The Stellar Wellness Committee has partnered with Live Healthy Iowa to offer a 10 Week Wellness Challenge for our employees.
What is the 10 Week Wellness Challenge? Over the course of 10 weeks, teams track activity minutes weekly. This challenge provides Iowans an opportunity to improve their health while engaging in a fun, friendly competition. Activity minutes recorded are to be a result of intentional physical activity, rather than just daily activity. Employees will receive:
· A Live Healthy Iowa 10 Week Challenge T-shirt
· Weekly activity, nutrition and recipe tips
· A personal online tracking page
· Opportunities to win individual prizes and team incentives
· One-year subscription to a lifestyle magazine
· Discounted registration to Live Healthy Iowa 5K Challenge finale event
· Free registration to Winter and Summer Iowa Games Fitness Walks and Zumba ®
As part of the Challenge, Stellar is incorporating a minimum standard of activity of 150 minutes per week for employees to gain additional prizes and incentives. The Challenge begins Monday, January 27th. We have 3 teams (Stellar Red, Stellar White, and Stellar Blue) participating in the fun, friendly competition where we will motivate and support each other to make healthy choices.
Good luck to all those who teamed up and joined the Challenge!